Once you commit to a local substance abuse program, you may be wondering exactly what you will be in for. Don’t worry- this is a common question many patients have, especially newcomers to the program. You’re likely wondering what’s a common structure for a substance abuse program and what to expect when you get there. Read on to learn more.
Most rehab facilitates are structured the same way, with the intake process being the first thing you’ll go through. This is simply the part where you will sit down and talk to the intake specialist about your needs and concerns. You’ll be asked a good deal of questions concerning your drug use, such as what you use, how often, how much, failed rehab attempts, and if you are using now. Always be honest with the staff; remember, they have seen and heard it all! Their goal is to get you into a program that will help you stay sober for the long haul. This is also the time that you will provide any insurance information to the center. You’ll also give them the names and numbers of your emergency contacts.
One of the most important aspects of rehab for many people will be detox. During detox, you’ll be carefully and continuously monitored by doctors and nurses as you deal with the symptoms of withdrawal. Depending on your situation, you may be given some type of medication that will cut back on the more unpleasant physical aspects of withdrawal. Make sure to tell the doctor and staff exactly how you are feeling during this time. Withdrawing by yourself should never be attempted as it can be dangerous.
During rehab, you will partake in a number of therapy sessions, an important part of the process. These may include one-on-one sessions with your therapist, group counseling with others, and family therapy.
One-on-One- Private therapy is important to your growth as an addict. You may or may not be given a dual diagnosis during rehab, which means you have an underlying mental health condition that should be addressed. Private therapy sessions will be the time to discuss your personal issues. You’ll have the chance to open up about your life and learn how to deal with becoming and staying sober.
Group Counseling- Everyone participates in group counseling during rehab. You’ll have the chance to bond with fellow patients in a safe, open setting. Group therapy sessions will help you learn more about yourself and others around you. It will also help you feel not so alone when you meet others who are dealing with similar struggles and challenges.
Family Therapy- Some rehabs offer family therapy for patients who are able to utilize it. Family therapy sessions help patients mend family relationships that were damaged by their drug and alcohol use. This type of therapy is often recommended on a case-by-case basis.
While you are in rehab and attending therapy sessions, you’ll still have a good deal of downtime to fill. Many rehab centers offer volunteering opportunities to their patients. Volunteering is helpful when you need to keep your mind off of your current worries, and it is a chance to give back to the community you are living in. You may be offered volunteer opportunities in the kitchen, such as prep work or clean-up. Other volunteer positions could include yard work or housekeeping services. Your therapist will likely be the one to make the determination as to what you would excel at while you are undergoing treatment.
Once your stay is over, the rehab will help you figure out what your next step will be. For many, checking into a sober living home will be the best solution. A sober living home is a step between rehab and living on your own. You’ll live with others in a sober house and will be expected to work or go to school. Sober living homes are great for individuals who still need structure and discipline after they leave rehab.
You may also decide to go back home and to your normal life after rehab. If this is the case, your therapist will recommend some local outpatient services for you, such as A or NA. You’ll want to utilize the resources they give you in order to stay in the sober lane.
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Give us a phone call today at 844-639-8371 to find out how we can help you get and stay sober. We’re waiting for your call!