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What Are 3 Things to Keep in Mind When Worried About Setting Boundaries with Loved Ones?

Setting boundaries is never easy, and if you’re struggling with addiction, your boundaries may be messier than others. They may also change, depending on the pressure you’re under and your current state of well-being. Part of the detox process is knowing what people and situations to break away from or how to reduce their impact …

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Can Childhood Trauma Continue Influencing Your Destructive Habits in Adulthood?

Childhood trauma impacts every aspect of your life as an adult. If you suffered from physical abuse, emotional abuse or sexual abuse, in any combination, you have brought fundamental ideas and reactions to life triggers into your adult life. Your childhood understanding of what it took to survive or overcome your traumatic experiences can still …

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What Resources Are Available on College Campuses to Help Prevent and Treat Substance Abuse?

When young adults go away to college, they develop new friendships, experience a higher degree of freedom, and face the pressures of meeting their increased academic responsibilities. All of these factors work together to increase the likelihood that some students will fall prey to addiction in some form or another. For most students, this means …

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What Are 7 Ways to Build a Home Environment That Makes You Happy When You Leave Rehab?

Getting out of treatment can be uncomfortable at first. You may have trauma or guilt issues. You may even have some bad memories in your home. Whatever the case, you want to do your best to make the home peaceful and happy for yourself to prevent relapse. Here are 7 ways to build a home …

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What Happens if You Fail a Drug Test When You’re on Parole?

Parole is a highly conditional release from some type of incarceration. This usually means either state or federal parole. If you’re serving a sentence in a state prison, you will be subject to state parole. Federal prison inmates will be obligated to the terms and conditions of federal parole. Generally speaking, federal parole is far …

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Why Are Sober Housing Arrangements a Good Place to Start When Home Isn’t Healthy?

Why are sober housing arrangements a good place to start when home isn’t healthy? The answer to this question is simple. When you’re trying to maintain your sobriety, you need all the positive support you can possibly get. If your home environment includes substance abusers and others who jeopardize your recovery, then you just can’t …

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Is Working Out Important When You’re Getting Outpatient Rehab Services?

Whether your drug treatment began in an inpatient facility or has always been an entirely outpatient effort, exercising while receiving outpatient services can be the most beneficial and important step that you take to support your recovery. Not only will working out help expedite your mental and physical return to good health, but it will …

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How Can Addiction Treatment Help You Recognize and Stop Unhealthy Patterns?

Addiction is a medical condition that is best treated by a stay in rehab. While therapy and detox are two important parts of rehab, how you can recognize and stop unhealthy patterns is one of the more important things you will learn. It’s important that these patterns are addressed not only to avoid a relapse …

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What’s a Common Structure for a Substance Abuse Program?

Once you commit to a local substance abuse program, you may be wondering exactly what you will be in for. Don’t worry- this is a common question many patients have, especially newcomers to the program. You’re likely wondering what’s a common structure for a substance abuse program and what to expect when you get there. …

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