Recovery

What Are Some Social Outings That Don’t Involve Alcohol for When You’re in Recovery?

When someone has just completed residential treatment for alcoholism, they leave knowing the quality of their life depends on them maintaining the recovery they worked so hard to establish. That means doing everything possible to stay away from alcohol and drinking situations. Temptations and triggers are the enemies of someone in recovery. Most people in …

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The History and Principles of the SMART Recovery Program

An international non-profit organization that works to help people conquer addiction is SMART Recovery. The SMART acronym stands for Self-Management and Recovery Training. This organization’s approach is secular and based on science. It utilizes non-confrontational methods of motivation as well as cognitive-behavioral therapy (CBT). Alternative Method This organization’s method is an alternative to other twelve-step …

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How Are Rehab Centers Addressing the Staggering Rate of Addiction in the LGBTQ Community?

Addition to drugs and alcohol is one of the biggest challenges facing people in the US, and in the LGBTQ community, that challenge interacts with all the other stresses and dangers of facing community members. The higher stress levels and the rates of homelessness, family rejection, and other factors mean that LGBTQ individuals are especially …

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How Can Transgender Patients Find Rehab Centers That Know How To Treat Them?

While individuals who identify themselves as bisexual, lesbian, gay, and transgender have come a long way into getting justice and proper treatment in both social and legal settings, there are still loopholes. Today, people with sexual orientation still face significant challenges in their everyday lives. According to statistics, a significant percentage of transgender individuals, even …

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What Are 7 Reasons That Self Care Is Essential to Physical and Mental Health?

More and more studies are coming out about how important self-care is for a person’s overall health. Some of us spend so much time focused on work and home that we don’t take time out for ourselves. Self-care is when a person takes time out for themselves. Here are 7 ways self-care is essential to …

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What are people in recovery doing to stay sober during COVID-19?

The COVID-19 pandemic has thrown a few new challenges into how people manage their addictions. For people who have established their sobriety, it is common to be dealing with new potential triggers as fear and anxiety levels begin to rise. You might have also recently realized that you might need help dealing with an addiction …

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How Can You Use Rehab to Foster Stronger, More Open Relationships with Your Loved Ones?

Facing and overcoming an addiction is a tremendous feat, whether you have struggled with addiction your entire life or are facing it for the very first time. Using a rehab program or facility to foster stronger, more open relationships with your loved one is possible by taking the time to truly immerse yourself in the …

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How Is Holistic Drug Rehab Different for Every Individual?

Millions of American adults are affected by Alcohol or substance abuse every year in the United States. Addiction is a complicated disease that affects everyone uniquely, either physically, emotionally or both. Some of them opt for treatment but may end up falling back into temptation, even after completing the standard traditional treatment. In the traditional …

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