If you have a substance abuse problem and are ready to regain control over your life, the first thing you will want to do is go to rehab. And ideally, it would be best to go to a rehab facility that offers a 90-day program, especially if you have a problem with opioids, alcohol, or another similarly hardcore substance.
What You Should Know About 90-Day Rehab Programs
Essentially, 90-day rehab programs are long-term programs that focus on behavioral interventions and medical treatments aimed squarely at improving an individual’s chances of achieving sobriety. These programs come in many varieties, including inpatient treatment, outpatient treatment, and custom treatment programs consisting of multiple levels of care. Although technically 90-day rehab programs, each of these programs can wrap up a little sooner if an individual goes in with the right mindset and does not lose their will to succeed.
How a 90-Day Rehab Program Helps Individuals Overcome Addiction
Whether someone takes part in an inpatient, outpatient, or customized treatment program, the principal objective of a 90-day program is the same insofar as it is about getting people off drugs, making them feel valued, and helping them achieve long-term sobriety. While the objective is clear, the journey toward reaching these various milestones might not always be since it all depends on whether an individual is in an inpatient, outpatient, or customized treatment program. With that in mind, let’s take a closer look at each of these programs and what they mean in the context of successful addiction recovery:
Inpatient programs – As the name might suggest, individuals in a 90-day drug rehab program will remain in a facility throughout the days and nights of their treatment. While there, however, they are provided meals and are allowed to see friends and family during approved visiting hours. Generally speaking, inpatient 90-day programs are a good fit for individuals addicted to opioids, alcohol, and other hardcore substances.
Outpatient programs – This variation of a 90-day program, as the name might suggest, allows individuals to continue fulfilling work and family obligations while they work on overcoming their addiction. Although some people thrive in the face of such flexibility and autonomy, others do not. To that end, 90-day outpatient programs are better suited for individuals with milder addictions.
Custom programs – In some cases, individuals trying to end their relationship with drugs, alcohol, or both can benefit from a hybrid treatment program. Individuals who partake in such programs will typically experience a mix of inpatient and outpatient care insofar as they might begin their journey to sobriety in a residential program and eventually transition to an outpatient program. During this time, additional treatment accommodations might also be made based on that individual’s needs.
What Is the Main Focus During a 90-Day Drug Rehab Program?
No matter which program an individual joins, inpatient, outpatient, or custom, the first 90 days on their journey to sobriety will focus on various medical therapies and behavioral therapies, which may include partaking in a support group of some kind. To get the proverbial ball rolling, an individual will usually start their first 90 days by going through detox, which often requires taking prescription-based medication to help combat the severe withdrawal symptoms that commonly follow the abrupt cessation of drugs or alcohol. Some of the medications an individual might receive from a physician while they are going through detox include the following:
Typically, detox will take 3 to 10 days from start to finish. After that, most individuals will then move on to addiction counseling with a licensed therapist, which can consist of any of the following:
- Cognitive-behavioral therapy (CBT)
- Motivational enhancement therapy
- Contingency Management Interventions
- One-on-one and group counseling sessions
- Family therapy
On average, addiction counseling will last about 30 days. From there, the next step in an individual’s journey to sobriety will usually involve joining a support group of some kind. And this is where they will complete the balance of their 90-day drug rehab program. After receiving a referral from rehab, individuals will join Alcoholics Anonymous, Narcotics Anonymous, or a similar support group to share their recovery journey with others and learn how to cope with temptations, cravings, and anything else that can potentially trigger a relapse.
In summary, 90-day drug rehab programs can go a long way toward helping individuals overcome addiction and get back to living a “normal” much faster than they would with other addiction recovery programs. For more information about these programs or for help finding a rehab in your area that offers them, consider speaking with one of our knowledgeable associates today at 844-639-8371.