Intensive outpatient programs (IOPs) may be right for you or someone you know if you speak with a mental health professional. They can make the transition back to home and community easier. IOPs provide support, manage relapses, and cope with situations. Instead, they provide treatment for addictions, depression, eating disorders, and other dependencies. It usually involves coming to a facility several times a week for several hours. Some IOPs require clients to stay overnight. Most IOPs allow clients to live at home.
An IOP usually offers weekly counseling and therapy. According to each client’s needs, treatment can last several weeks or months. Mental illness and addiction can be treated with them. After the initial treatment period, the level of care is usually less intense. Follow-up care helps maintain sobriety and prevent relapse. Clients typically participate in group and individual therapy sessions, as well as stress management and anger management classes. As part of their treatment model, many IOPs use 12-step programs.
Choosing the Best Treatment Program
Intensive outpatient programs (IOPs) offer less restrictive care than inpatient treatment. People who have completed an inpatient program or residential treatment and need ongoing support to maintain their sobriety but cannot commit to living in a sober environment full-time are often recommended IOP.
Supporting families and friends should seek out an IOP that will provide their loved ones with the best possible care. For intensive outpatient treatment, a safe home environment is ideal, but those with severe addictions or co-occurring disorders should not undergo IOPs since they require more intensive treatment and 24-hour supervision. Residential treatment is usually recommended in these cases.
Finding a Good IOP Program
Choosing the right IOP program depends on the facility and provider, so it’s important to do your research. People in IOP programs can make progress toward recovery and improve their quality of life with the right care.
A type of treatment that allows people to live at home while receiving medical or therapeutic care. An IOP typically involves about a dozen hours of therapy each week, which can include a mix of individual and group therapy. Residents of remote towns or areas without adequate treatment services may find this option useful because they can participate in these sessions online or in person at a medical clinic.
IOP clients spend about four hours a week for three hours each. Intensive outpatient programs require more treatment time than regular outpatient programs. This means patients must go to a facility more often each week, perhaps three to four times, and spend more time each session, perhaps about three hours each session.
Intensive outpatient programs offer less care than inpatient programs, but far more care than outpatient programs. IOPs help addicts stabilize their lives and start the recovery process. In chronic substance abuse cases, this can mean that patients go for as many as 20 hours a week. Patients who have less severe substance abuse, however, may only need 12 hours a week.
Group and Individual Therapy
Outpatient treatment often involves group therapy. In intensive outpatient programs (IOPs), patients meet with a therapist and other patients to discuss their addiction and recovery. IOPs may include individual therapy as well, but group therapy is typically the main focus. In addition to providing patients with support from a therapist, group therapy can be extremely effective for treating addiction. It can also motivate patients to stay sober by making them feel less isolated. Ask about group therapy’s role in an IOP if you’re considering it for your recovery.
There is also individual therapy. An individual meets with a therapist one-on-one to discuss their thoughts, feelings, and behaviors. It usually lasts six to eight weeks and focuses on helping the person address a specific problem.
IOPs usually offer individual therapy, but it is not the main treatment, which is group therapy. People with similar problems meet together with a therapist to share their experiences and learn from one another. Some people find group therapy more effective than individual therapy because it provides social support and allows them to practice new skills.
If you or a loved one are seeking more information about the many benefits of Intensive Outpatient Centers, please call our counselors at 844-639-8371.