Rehabilitation is a process that uses a set of 12 steps to help people overcome their dependence on drugs or alcohol. This model has been researched and proven to be successful in most cases. There are many different types of rehabilitation, so it is important to find the right type for you, your family member, or a friend who is struggling with addiction. In this article, we will go into depth on what a 12 step model rehab is, the steps, and how they work.
What is a 12 Step Model Rehab?
A 12-step model of rehab is a type of rehabilitation process that includes self-help groups. The main concept is that recovery from addiction is possible through the help of others. As people grow closer to each other and learn from one another, they are able to form a support system for recovery.
Each member has their own journey and will have different struggles, but as long as everyone shares in the same experience, everyone has something to learn from others. The 12 steps is a framework used in many different types of organizations, but also in recovery programs. They are twelve specific steps that are used to help people get to the point of recovery.
Each step is a different goal or concept that must be mastered before moving on to the next step. In some programs, the steps can be taken sequentially, meaning you start with Step One and work your way through all twelve steps before moving on to another step.
The 12 Steps of the Rehab Model
- Admitting powerlessness and developing humility
- Coming to believe in a higher power
- Making a decision to turn our lives over to the care of God
- Making a searching and fearless inventory of ourselves
- Admitting and becoming willing to clean up our side of the street
- Fixing those things we can fix, letting go of those things we can’t fix, and being honest about the limitations we have
- See everything, accept everything, and find the good in everything
- Begin to take baby steps in the direction of a healthy habit
- Start attending Twelve-Step meetings, and follow the directions of the Step Program
- Surrender that which has been ours and have another stake in recovery now
- Take it one day at a time, or as often as necessary
- Begin engaging in our own personal awakening into full recovery
12 Step Model Rehab Benefits
There are many positive aspects of the 12 step model. They include; Peer support. Support is one of the most important things in recovery. By having other people who are struggling with the same thing you are, it helps to know that you’re not alone in your struggles. This can also help by exchanging ideas and offers different perspectives of the same issue.
Support after treatment. Once you have completed treatment, it might seem like your support network is gone because you’re no longer staying at the facility or working with that staff. However, people can still be supportive after treatment. This can be through attending a support group or individual meetings. Less stressful means of support.
This is another thing that 12 step model rehab has going for it when compared to other models of rehabilitation. The stress of traditional treatment is one of the primary reasons for relapse in some cases. People only have to deal with 12 people instead of a staff, so the pressure, and stress is much lighter. It can be highly affordable.
This is another positive aspect of the 12 step model. It can be affordable because many people receive financial aid for their treatment. They may also be able to get a low cost insurance plan or some form of reimbursement from their job or through their health insurance company. Therefore, everyone should have a chance to do this type of treatment, regardless of what they may have to pay out of pocket. In conclusion, 12 step model rehab and the 12 steps are very beneficial for people who are struggling with addiction.
While there are other types of rehabilitation as well, it seems to be the most popular model used by a lot of people. Feel free to contact us at 844-639-8371 to inquire more about the 12 step rehab program.