CBT

Why is CBT better than drug therapy?

Anxiety is a prevalent mental health condition affecting millions of adults worldwide. It is characterized by persistent, excessive, and unrealistic worry about everyday things, often leading to significant impairment in an individual’s ability to function. When seeking treatment for anxiety, two primary options are commonly considered: Cognitive-Behavioral Therapy (CBT) and medication. While medication can provide […]

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Is CBT the Best Choice When Looking for Cape Coral Florida Counseling?

Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment approach that is able to aid in the treatment of substance abuse disorders. CBT is typically used to treat phobias, anxiety disorders, depression, obsessive compulsive disorder, as well as drug and alcohol addiction. CBT is almost always a part of an effective comprehensive treatment program for recovery

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