Benzo rebound anxiety is a condition that can occur when you suddenly stop or significantly reduce your use of benzodiazepines (benzos), a class of medications commonly prescribed for anxiety, insomnia, and other mental health concerns. These medications, which include drugs like Xanax, Valium, and Klonopin, work by enhancing the effects of a neurotransmitter called gamma-aminobutyric […]
How long does benzo rebound anxiety last? Read More »
Mental health disorders currently run rampant throughout the United States. Anxiety is one of the more common afflictions, with around 40-million men and women suffering from the issue. This type of mental health problem is crippling for many of these men and women, and it’s not uncommon for anxiety to go overlooked and untreated. There
Is Your Loved One Treating Anxiety with Alcohol or Drugs? Read More »
It can be tempting to use a bottle of beer or another drug when dealing with tension. But relying on substances for a long time will only increase your anxiety level. Alcohol and drugs cannot solve the root cause of a mental health issue. Even worse, they become less effective with time. Did you know
How Can I Get Rid of Anxiety Without Drugs or Alcohol? Read More »
Many people think of perfectionists as people with high standards towards themselves and with huge goals to achieve. The truth is perfectionists are continually fighting with many issues. Perfectionism goes hand in hand with addiction. If you are struggling with perfectionism, this article is handy. The perfectionists are characterized by continuous endeavors to be flawless.
How Can Rehab Help Perfectionists Reduce Their Anxiety and Need to Perform? Read More »
Anxiety is a significant problem that affects millions of people around this country. It’s the feeling that a cop is behind you flashing his lights when you’re speeding, and you know you’re about to get a ticket. The only problem is that the feeling never entirely goes away. Some days are better than others, but
Is My Muscle Pain and Tension Related to Anxiety? Read More »
If you’ve ever experienced a panic attack, you know how terrible things can get. You feel like the world is closing in around you, breathing becomes difficult, and you may experience chest pain. You may even begin to believe that you are dying. As the panic builds on itself, you become more and more uneasy.
What Are 5 Physical Hacks to Halt a Panic Attack? Read More »
Take the next step in your recovery with the help of Nextep. If you're ready to leave your addiction in the past, put your trust in our licensed and certified addiction therapists. We have more than 120 years of combined experience helping people just like you move past addiction.
Locations throughout Southwest Florida including offices in Fort Myers and Naples
844-639-8371