Many treatment options are available if you or someone you know suffers from alcoholism. One of them is detox, which is necessary to rid the body of alcohol. Professional detox centers provide this service. Besides detox, several types of therapy approaches are available for both inpatient and outpatient programs, and they are broadly divided into individual and group therapies.
To recover from addiction, it’s vital to find a treatment plan that works for you. Talk to your doctor or a professional at an addiction treatment center if you don’t know where to begin. They can help you assess your situation and determine a course of action.
Therapy at Inpatient and Outpatient Rehab
Typically, inpatient programs require the patient to stay at the treatment facility for a period. You can take part in therapy both individually and in a group setting to address the underlying causes of your addiction. Besides a variety of therapeutic approaches, inpatient rehab facilities also usually include 12-step programs that follow the Alcoholics Anonymous model that require you to attend meetings, work with a sponsor, and take steps to overcome addiction.
Outpatient programs provide the same type of treatment as inpatient programs. Typically, outpatient programs meet several times per week for a few hours at a time. Outpatient treatment is often more affordable than inpatient treatment since it does not require costly overnight stays. In addition, outpatient treatment allows people to continue working or attending school while receiving care. Some people prefer the more flexible structure of outpatient care over the more rigid schedule of an inpatient program.
Examples of Popular Therapeutic Approaches
Typically, people think of rehab in terms of detox and helping them withdraw from drugs and alcohol. But there are a variety of different therapies that may be used at inpatient or outpatient rehab, depending on the individual’s needs. Rehab programs that are most effective will tailor their approaches to everyone, using various therapies to help them achieve long-term healing.
There are many diverse types of therapy at rehab, but all are aimed at helping patients develop positive ways of handling life’s challenges. Some examples include: * Behavioral therapy involves identifying and changing negative patterns of behavior. This therapy can be broken up into more specific therapies.
For example, in exposure therapy, patients are gradually exposed to things they’re afraid of (such as heights or spiders) in a safe and controlled environment until they can come to terms with their fears without feeling overwhelmed.
- Family therapy helps repair damage done to relationships because of addiction. Cognitive-behavioral therapy (CBT) is an effective treatment for a wide range of mental health conditions, including anxiety disorders, depression, and substance abuse disorders.
- Dialectical behavioral therapy (DBT) treats personality disorders, interpersonal conflicts, mood disorders, suicidal ideation, as well as behavioral change, such as self-harm.
- Individual therapy offers a space for the exploration of personal issues and may include one or more therapeutic approaches, such as behavioral therapy, family therapy, CBT, or DBT.
- Group therapy offers peer support and accountability. Because of the success of Alcoholic Anonymous, most addiction support groups have adapted the 12-step model for their own programs.
- Animal assisted therapy. Equine-Assisted Psychotherapy, for instance, uses horses to build trust and promote emotional growth.
Additional Treatment Approaches
Besides therapy, the following methods can improve drug abuse treatment effectiveness: detox medications, devices and applications, and evaluation and treatment.
- Detox medication can reduce cravings for substances. Examples of these types of drugs are clonidine and propranolol. They reduce withdrawal symptoms of alcohol, opiates, and benzodiazepines when detoxing.
- Devices and applications can help to relieve withdrawal symptoms by providing distraction or by providing skills training. For instance, an app might provide distractions through games or puzzle patterns that need to be completed before moving on.
- Evaluation and treatment of co-occurring mental health disorders.
Mental health issues such as depression and anxiety should also be evaluated and treated. Managing co-occurring disorders can help address the underlying causes of drug abuse and improve treatment outcomes.
Researchers have found it more effective to treat both mental health issues and substance abuse together because they are often inextricably linked. For information on alcohol treatment centers and rehab, call 844-639-8371. Our counselors will assist you in finding the best treatment center.