Recovery

What is the root cause of an addictive personality?

Addiction is a complex and multifaceted issue that affects millions of individuals worldwide. It is a condition characterized by the compulsive engagement in rewarding stimuli despite negative consequences. While addiction can manifest in various forms, from substance abuse to gambling and even technology, there is a common thread that binds individuals with addictive personalities. Understanding […]

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Why is CBT better than drug therapy?

Anxiety is a prevalent mental health condition affecting millions of adults worldwide. It is characterized by persistent, excessive, and unrealistic worry about everyday things, often leading to significant impairment in an individual’s ability to function. When seeking treatment for anxiety, two primary options are commonly considered: Cognitive-Behavioral Therapy (CBT) and medication. While medication can provide

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What are the 3 steps of overcoming addiction?

Addiction is a complex and challenging condition that affects individuals and their families. Overcoming addiction requires a multi-faceted approach that addresses the physical, psychological, and emotional aspects of the problem. In this comprehensive guide, we will explore the three essential steps to overcoming addiction: recognition, treatment, and maintenance. By understanding and following these steps, individuals

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What therapy is good for addiction?

Addiction is a widespread issue that affects millions of people worldwide. Whether it’s drug or alcohol misuse, substance use disorders can have a significant impact on an individual’s personal and professional life. Fortunately, there are effective treatments available to support individuals on their journey to recovery. In this comprehensive guide, we will explore the different

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What can I replace alcohol and drug use with?

Alcohol and drug use can have significant negative consequences on both our physical and mental health. The abuse of these substances can lead to a range of health issues, including liver damage, cardiovascular problems, mental health disorders, and addiction. Substance abuse not only affects the individual using them but also has far-reaching consequences for their

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What are the first signs of kidney damage from alcohol?

Alcohol, when consumed in moderation, can be metabolized and eliminated by the liver without causing significant harm to the kidneys. However, excessive alcohol intake can strain the kidneys and lead to long-term damage. Alcohol acts as a diuretic, increasing urine production and putting additional stress on the kidneys. This can disrupt the delicate balance of

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