The best way to reduce substance addiction is by going through substance abuse treatment. However, some people have tried that route and failed. The truth about drug addiction rehab can be a difficult subject for many struggling with addiction to discuss with those closest to them. This article will explore how you can taper off of heroin without needing substance abuse treatment or rehabilitation services.
Reducing Substance Abuse Gradually
The first thing you need to do is to set up a schedule for reducing substance use. This will not be an easy endeavor, but it can be done by following these steps:
Reduce your substance intake until you reach zero usage
Reduce your substance intake by going through addiction treatment for at least a year and following the guidelines of that program. After you have reached zero usage, work with an addiction counselor to help you reduce substance use gradually over time without any detox symptoms present. Once again, this can be done after 12 months of no substance use if needed. It is possible to taper off heroin successfully when medical professionals are on hand to supervise the process. You will need to get counseling from a psychiatrist who may prescribe other medications which could ease withdrawal symptoms such as anxiety and insomnia during tapering-off periods (usually about six weeks).
A physician should also monitor progress periodically while undergoing substance abuse treatment. It is important to remember that substance abuse treatment centers don’t always work for everyone – if they did, there would be no substance abusers left in the world today! The keyword here is “work.” You should not give up after just one or two attempts at substance abuse rehabilitation programs and think it won’t work for you when a different program may have worked best the first time around.
Arrange Sober Activities that are Enjoyable and Constructive
When substance use is reduced or eliminated, you may find yourself with a lot of free time. You can fill this void by arranging sober activities that are enjoyable and constructive for the long-term; this could be anything from hobbies to volunteer work. The important thing is to stay busy while not participating in substance abuse so you don’t feel bored or alone during recovery periods where substance addiction treatment might not come into play as often.
There’s no one size fits all approach when it comes to substance abusers – we’re all different! Some people have success stories about taper off heroin without more intensive drug rehab services such as rehabilitation programs. Still, others do require some detoxification help before they embark on a gradual tapering process towards sobriety. Do not be discouraged if substance abuse treatment centers don’t work for you – there are so many types of substance addiction treatments available these days. It might just take a little more time to find the right one that works best!
Cut back on Any Social Contact with People Who Keep Substance Abuse Alive in Your Life
This is a difficult step but necessary if you want to be successful. The substance abuser in your life who keeps substance abuse alive is not on your side – they’re using it as their form of substance abuse. It would be best if you avoided any contact with people who could drag you back into substance use after trying so hard for 12 months or more to stay clean and sober; this includes family members, friends, and even co-workers or supervisors at work. These relationships likely jeopardized the chances of success due to negative influences that may have been present during periods where substance addiction treatment was going on without much interruption from others (i.e., while working).
That’s why we recommend cutting ties with those individuals once there’s no substance use going on. The most important thing to remember is that substance abuse treatment centers are there for a reason – they’re not just another form of substance abuse, and it’s better than the alternative! Even if you’ve tried it before without success, don’t give up hope because substance addiction treatments have evolved significantly over time!
Find a Therapist Online from an Anonymous Substance Use Helpline
If substance abuse treatment centers aren’t working, it may be time to consider an alternative like anonymous substance abuse use helplines. These groups are there for substance abusers who want help with quitting their addiction and getting the support they need without talking in person or meeting face-to-face with others. The only downside is that you won’t receive regular supervision from a psychiatrist during withdrawal periods when substance use has been reduced or eliminated. The therapist will guide how best to determine which programs work well for each situation and what long-term plans of action can be taken afterward as part of substance addiction treatment.Call us at 844-639-8371.