Learning how to stay sober involves much more than just learning how to resist the craving to pick up that next drink. People suffering from alcoholism have often upturned their lives long before they make the choice to get sober and stay clean. This means getting sober is just one step in rebuilding a life. A person recovering from alcoholism is essentially starting from scratch in every aspect of his life.
If this sounds familiar and you’re ready to get help, you’ll find that the best benefits are provided through inpatient programs in a Florida alcohol treatment center. In addition to teaching you about coping mechanisms for avoiding a relapse, a comprehensive inpatient program also helps you address the various aspects of your life that you need to address. By the time you leave the treatment center, you should already be prepared to pursue a strategy for building a new life for yourself.
During your treatment, there will be opportunities for family members to participate in therapy sessions and other events. This serves a couple of purposes. First, it provides an opportunity for you to make amends with family members you may have harmed through your substance abuse. Often, addicts lash out against family members, especially when confronted with their drinking or drug use problems. These sessions provide an opportunity to begin repairing those relationships.
Secondly, involving family helps each recovering alcoholic with a positive support network. Coming back from addiction is never easy and the support of loved ones gives the recovering addict the motivation and strength to stay sober. Building stronger family relationships while in rehab will help you by giving you a strong support structure upon your release.
Rebuilding Your Professional Life
There are many reasons recovering addicts might need this kind of help, while participating in a Florida addiction treatment program. The individual might have been unhappy or highly pressured in their job, which served as a trigger for their drinking. Alternatively, they might not have been employed or lost their job as a result of their drinking habits. Whatever the situation, you may need help setting a new course for your professional life.
Many Florida alcohol treatment centers offer vocational counseling and guidance to help you prepare for a career upon your release. You may be able to take courses or learn a skill, while participating in treatment. If you want to pursue a new career that requires a college education, your counselors may be able to help you complete application forms and apply for aid. The goal is to help you set a path for your life, so you’ll be able to feel good about your future. Each facility is different, so be sure to ask your treatment center counselors what kind of career development services they offer.
Strengthening Your Mental Health
In many cases, addiction is instigated by a mental health condition that causes the individual to self-medicate. Even when that’s not the case, people tend to treat the stress in their lives by drinking alcohol to unwind. This is why so many Florida treatment centers address mental health concerns simultaneously with addiction treatment. If you are suffering from mental illness, such as depression, anxiety, or bipolar disorder, you’ll attend therapy for those conditions, so you can get them under control before you complete your addiction treatment. This will help reduce the likelihood of a relapse as you return to your life.
Stress is also addressed in rehab. Often, people turn to alcohol or drugs, because they don’t know any other way of relieving stress. While you’re in treatment, you’ll have the opportunity to learn yoga, meditation, and other relaxation techniques. By learning how these activities can relieve mental tension, you’ll be better prepared to cope with the added stress of returning to normal society.
Start Rebuilding Your Life Today
Addiction treatment at a Florida rehab center is an opportunity for you to change the direction of your life. This means living a happier, healthier, and more successful life rather than continuing down a self-destructive path. It’s certainly a challenge, but it’s also an opportunity for you to realize your dreams without alcohol addiction interfering with your plans.
If you’re ready to make the change, call one of our counselors at 844-639-8371. We’re standing by to help you 24 hours a day, so you can call whenever you’re ready. Speaking to a counselor will provide you with the information you need to choose the treatment program that’s right for you. We can help you get your life together.