Anyone who is struggling with addiction will attest that the challenges with substance abuse did not begin with the first taste of alcohol or experience with a drug. It is much more likely that past trauma or damaged relationships, even those dating back to childhood, were the subconscious triggers that led to a path of potential destruction. Recovery programs should encompass the whole person, not just an addiction. The real question is whether a Florida center for recovery will help your family too.
Seeking a life of sobriety is a noble and brave decision that requires a level of support from professionals and loved ones. There are a few areas of discovery that must be considered when choosing a treatment program to ensure that the best approach is the first one taken.
Revealing Thinking Errors
Most recovery programs that are based on cognitive behavioral therapy approaches will take time to discuss the history of an individual in an effort to uncover some areas of concern that may have led to self-destructive behaviors. This vital first step can unlock doors to recovery and also reveal relationship challenges that may need to be addressed prior to moving forward with the recovery process.
Critical thinking errors are generally learned either in childhood or from intimate relationships. Even though a person may be unaware of their normal thought patterns, they are definitely a part of the challenge with drug or alcohol addiction. Unfortunately, these autopilot responses are often based on fight or flight logic that prefers instantaneous action over viable long term solutions. The purpose of reviewing these signals is not to place blame or create more confusion. Rather, the exploration of these situations will help shed light on the recovery process and hopefully begin the healing of past and present relationship challenges.
Individual and Family Support
At least one major component of substance abuse treatment programs should be therapeutic. Individual and group therapy sessions help attendees understand how they ended up making poor lifestyle choices and enhance their decision-making capabilities for the future. Recovery is certainly about the individual first, but also involves everyone who is traveling the journey to sobriety with them. Some of the emotional and mental health concepts that may need to be addressed include:
- abandonment issues
- low self-esteem
- depression or anxiety
- personality disorders
Family support is vital during recovery, and loved ones must often be taught how to be the effective support system that is most needed during this transitional time. Family therapy sessions are helpful for all parties and provide a safe environment to openly discuss situations and feelings from the past or present that may have the potential to hinder progress. Family and group sessions are also important for recovering individuals because they provide an outlet for venting frustrations or concerns and also represent an avenue for healthy communication styles. Those in recovery, as well as their loved ones, can witness first hand the way to resolve confrontations and set boundaries without experiencing guilt or pushback.
Pursuing Lasting Recovery
Individuals who are committed to success will continue to strive through all the trials and tribulations of the recovery process. The ultimate goal is a life of sobriety, which does not mean a life with no temptations. A major part of the journey is learning which coping mechanisms are currently being used and then replacing them with healthier versions. This process is not a race that can be swiftly won but is a path that must be created one building block at a time.
Understanding how sobriety will impact family and friends is a topic of concern for many treatment programs and should be openly discussed at some point, preferably early in the treatment process. Future plans and dreams are going to be impacted in some way by this experience and if one is to be successful in their fight for sobriety, it will be due to their honesty and willingness to change.
Discussing recovery does not have to be a difficult process. The challenge is deciding when a life of addiction ends and when your new life begins. If you are ready to make the change that will improve your life and your relationships, contact us today. Knowledgeable and compassionate counselors will answer your questions and help you get started on the road to recovery. Call one today at 844-639-8371.