If you’re looking for a detox from heroin, then this article is for you. The 10-day detox program is the most popular, and many people in recovery use it. If youare addicted to heroin or other opiates, this will be a helpful resource in your journey towards sobriety. Please keep reading to learn about how long it takes to go through withdrawal and what steps need to be taken before starting the recovery process.
Days when detox program is the most popular, and many people in recovery use them.
Day One – Heroin Withdrawal Symptoms
- Nausea and vomiting
- Muscle aches, pains, spasms, cramps & restless leg syndrome.
- Anxiety or agitation
- Hot flashes/ cold chills
- Depression or mood swings
- Diarrhea or constipation (depending on the drug used)
Day Two – Heroin Withdrawal Symptoms
- Runny nose, watery eyes
- Intense cravings for heroin (can last days to weeks) and other opiates.
- Stomach cramps and problems/or diarrhea or constipation(depending on the drug used).
- Fever, chills, goosebumps & sweaty palms are also common symptoms of withdrawal from heroin. This is due to your body generating heat as it slows down its’ systems. The less you eat during this time will cause more severe stomach pains, so please try not to go without food for long periods. Make sure that you have a good supply of electrolytes.
Day Three – Heroin Withdrawal Symptoms
- Continued heroin cravings
- Increased anxiety, depression, or agitation.
- Trouble sleeping
- Increased appetite and weight gain (due to slowed metabolism) & possible water retention.
- Goosebumps, shivering & hot flashes/cold chills.
Day Four – Heroin Withdrawal Symptoms
- Continued heroin cravings
- Mood swings, depression & anxiety.
- Increased appetite and weight gain.
- Difficulty sleeping or insomnia
- Goosebumps, shivering & hot flashes/cold chills.
The stomach problems will continue, and diarrhea or constipation(depending on the drug used). You may also experience a headache and body aches during this time. If you have trouble sleeping, try taking over-the-counter medications such as Tylenol PM or Benadryl to help you get some rest. Make sure that you eat healthy foods during this time to help your body recover.
Day Five – Heroin Withdrawal Symptoms
- Mood swings & depression
- Intense heroin cravings & possible hallucinations (due to the lack of drugs in your system).It is normal and will pass within a few days. If you can, please try not to do anything that requires physical activity during this time as it could cause injury or complications with withdrawal symptoms. Make sure that you eat healthy foods during this time to help your body recover. Be careful when handling sharp objects such like knives because you may experience delusions that might make you believe they are someone else’s property or part of the environment around you.
Day Six – Heroin Withdrawal Symptoms
- Depression, mood swings & anxiety.
- Increased appetite and weight gain
- Difficulty sleeping or insomnia
- Goosebumps, shivering & hot flashes/cold chills.
By this point in the detox program, you will be feeling a bit better as most of the physical symptoms will have subsided. However, you may still experience psychological withdrawal symptoms such as depression, cravings, and anxiety. It’s essential to continue to eat healthy foods during this time and drink plenty of fluids (especially water). It would be best if you also tried to get plenty of rest so that your body can continue to heal.
Day Seven – Heroin Withdrawal Symptoms
- Continued heroin cravings
- Anxiety, depression & mood swings.
- Trouble sleeping or insomnia.
Most of the withdrawal symptoms should have subsided by day seven, but you may still experience some psychological symptoms such as anxiety, depression, and mood swings.
Day Eight – Heroin Withdrawal Symptoms
- Anxiety, depression & mood swings.
- Trouble sleeping or insomnia
The psychological withdrawal symptoms should start to dissipate by day eight, but you may still experience some physical symptoms such as trouble sleeping or insomnia. It’s essential to continue to eat healthy foods during this time and drink plenty of fluids (especially water). It would be best if you also tried to get plenty of rest so that your body can continue to heal.
In conclusion, the detox process from heroin can take anywhere from seven to ten days. However, everyone experiences withdrawal symptoms differently, so it is vital to listen to your body and seek medical attention if necessary. Try to stay positive and be patient as the end goal is a healthy and sober lifestyle. Call us at 844-639-8371.