Enrolling in a rehab treatment program is one of the most effective ways to overcome addiction and achieve sobriety. Getting the chance to receive help from a team of professionals and discover the underlying causes of your addiction can make it possible to have hope for the future. Having a plan of action in place […]
After Rehab, What Does Recovery Look Like? Read More »
Drugs and alcohol can be tough to talk about, but sometimes people need help getting the conversation started. You may be overwhelmed with so many emotions, and don’t know what to say, or you may be experiencing withdrawal symptoms and have no one to talk to. You might be embarrassed or uncomfortable when someone asks
How Do I Talk To Someone Right Now? Read More »
Recovery is a difficult process. It is a road full of obstacles, and it can be hard to see the light at the end of the tunnel. In many ways, getting through recovery can feel like walking up a steep hill that never seems to end, but you have to have faith that eventually you
What’s More Difficult; The Beginning or End of Recovery? Read More »
Gratitude is a practice that has been shown to improve mental, emotional, physical, and spiritual health. This practice of being thankful for what you have in life can help create a sense of peace, love, and hope. There are many different ways in which gratitude can be practiced, such as daily journaling or simply writing
Why is Gratitude an Important Practice in Recovery? Read More »
Struggling with addiction recovery is one of the most common struggles among substance abusers. But why? It’s common for addicts to wonder, “Why am I still struggling?” They may feel angry and resentful when they think of their old lives, or when other people say that addiction recovery is possible. But these thoughts are symptoms
Why am I struggling with addiction recovery? Read More »
Anger is one of the most difficult emotions for people to manage in their lives. It can be a response to many different triggers and often starts out as a feeling rather than an emotion. Those who are not emotionally healthy will sometimes use anger as a way to avoid other emotions or feel better
What are Ways to Manage Anger in Recovery? Read More »
Addiction is an incredibly disruptive disease. It damages your view of the world, your desire for a better future, and the dynamics between you and your family. If you feel that addiction has made your life completely uncontrollable, finding hope can be challenging. What is the power of hope in your recovery? Hope is much
What is The Power of Hope in Your Recovery? Read More »
It can often feel like you have a long road ahead of you when you’re planning on obtaining sobriety. Overcoming an addiction can often feel overwhelming, especially if you’re not sure how to get started. There are many different stages of the recovery process to be aware of to ensure you know what to expect.
What’s the Difference Between Being Recovered, Being in Recovery, and Recovering? Read More »
The decision to enter recovery is a significant and laudable step for a recovering addict. Such action demonstrates that said individual recognizes they possess a serious problem and are willing to accept the help needed to conquer it. That said, this effort is merely the first of many important undertakings. The recovery process is often
What Are 10 Things To Be Completely Honest About In Recovery? Read More »
Recovering from drugs and alcohol is often a life-long process. While this does not mean that you have to struggle with intense cravings or withdrawal symptoms on a daily or weekly basis, it does mean that staying clean and sober takes maintenance. During inpatient centers with intensive therapy and 24-hour support, alcohol and drug issues
Will I Meet Bad Influences at a Halfway House? Read More »
Take the next step in your recovery with the help of Nextep. If you're ready to leave your addiction in the past, put your trust in our licensed and certified addiction therapists. We have more than 120 years of combined experience helping people just like you move past addiction.
Locations throughout Southwest Florida including offices in Fort Myers and Naples
844-639-8371