There is little doubt that drug and alcohol addictions take a great toll on the unfortunate addicts who get caught up in the cycle of addiction. What’s worse is the damage often goes well beyond the addicts themselves. It also extends to friends and family members that fall victim to collateral damage. The good news […]
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Getting into a program of regular exercise is a wonderful way to build structure into your day while making a healthier choice for your life. It can also be a terrific way to socialize, to grow more comfortable in your own strength, and to help you manage stress. To make your exercise program easier, build
Is Regular Exercise Enough to Make Me Happy? Read More »
Should I be afraid doctors won’t treat me if I admit to having a prescription drug addiction? The answer to this question is absolutely not. In fact, there are doctors who specialize in this kind of exact situation. All doctors deal with prescription addiction all the time. It’s part of their job to supervise the
Addiction can be precipitated by countless life events and circumstances. Sometimes, however, the disease is fueled by one’s individual feelings and personal perceptions. A mental health condition known as social anxiety disorder can have a significant impact on such emotions. Social Anxiety Disorder Overview Many people have felt awkward in a social setting at one
How Can Social Anxiety Feed Addictive Behaviors? Read More »
Parenting is filled with many challenges. Over the years, you might have expected to help your daughter through some rough patches, but you might not have expected this. Drug and alcohol addiction takes a heavy toll on people, and it is possible that your daughter has reached the point of being unable to make her
How Can I Get Help for My Daughter if She Doesn’t Care Whether She Lives or Dies? Read More »
Setting boundaries is never easy, and if you’re struggling with addiction, your boundaries may be messier than others. They may also change, depending on the pressure you’re under and your current state of well-being. Part of the detox process is knowing what people and situations to break away from or how to reduce their impact
What Are 3 Things to Keep in Mind When Worried About Setting Boundaries with Loved Ones? Read More »
Childhood trauma impacts every aspect of your life as an adult. If you suffered from physical abuse, emotional abuse or sexual abuse, in any combination, you have brought fundamental ideas and reactions to life triggers into your adult life. Your childhood understanding of what it took to survive or overcome your traumatic experiences can still
Can Childhood Trauma Continue Influencing Your Destructive Habits in Adulthood? Read More »
When young adults go away to college, they develop new friendships, experience a higher degree of freedom, and face the pressures of meeting their increased academic responsibilities. All of these factors work together to increase the likelihood that some students will fall prey to addiction in some form or another. For most students, this means
Getting out of treatment can be uncomfortable at first. You may have trauma or guilt issues. You may even have some bad memories in your home. Whatever the case, you want to do your best to make the home peaceful and happy for yourself to prevent relapse. Here are 7 ways to build a home
What Are 7 Ways to Build a Home Environment That Makes You Happy When You Leave Rehab? Read More »
One of the advantages of attending a rehab program is the fact that you will learn a number of life-changing skills during your time there. Yes, getting clean by going through detox will be the very first step once you check-in, but the next step will be learning how to cope without the crutch of
What Are 5 Life Skills You Might Learn in Drug Rehab? Read More »
Take the next step in your recovery with the help of Nextep. If you're ready to leave your addiction in the past, put your trust in our licensed and certified addiction therapists. We have more than 120 years of combined experience helping people just like you move past addiction.
Locations throughout Southwest Florida including offices in Fort Myers and Naples
844-639-8371