The road to recovery is one of the most challenging journeys to embark on. Every step is fraught with uncertainty and insecurities. It feels surreal at best, like a dream that you never want to wake up from. Sometimes, all it takes is one little slip-up, and you’re back at square zero, wondering if you’ll […]
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If you have a substance abuse problem and are ready to regain control over your life, the first thing you will want to do is go to rehab. And ideally, it would be best to go to a rehab facility that offers a 90-day program, especially if you have a problem with opioids, alcohol, or
What Is the Main Focus During a 90 Day Drug Rehab Program? Read More »
Stress management is the act of controlling the body’s reactions to pressure, whether it be general stress, job stress, or any other life source. The goal of managing your stress is to live a healthier and happier life which is why it’s so important to take long-term preventative measures instead of short-term bandaid solutions. Here
How Do I Manage Stress Without Substances? Read More »
If you’re debating between two rehabilitation centers, it can be difficult to tell which one will be the best fit. It’s an important decision because the process of rehabilitation is not easy. You should always feel confident that your treatment team has your best interests at heart. This article is designed to help you understand
Does a rehab center accreditation matter? Read More »
Recognizing that you have a substance use disorder can be jarring. You might have long thought that you were merely a recreational user or that you could stop whenever you wanted. However, once you realize that you have a serious addiction to drugs, it can shake you to your very core. At the same time,
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Drug abuse is a difficult issue. It can be hard to understand, and it’s not always easy to know how to help someone struggling with it. It is even harder when you are struggling with it yourself. These are some of the ways to help you stop drug abuse. Think About Why You Are Using
How Do I Stop Drug Abuse? Read More »
Many people experience some post-traumatic symptoms after a traumatic event. The symptoms can be emotional, physical, or both. If you have had an event in your life that has been difficult to get over, and it seems like you are stuck in a cycle of trauma, it might be time to make an aftercare plan.
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Aftercare is a critical component of substance abuse treatment. It refers to the emotional and practical support given to individuals recovering from substance use disorders after completing an inpatient or outpatient program. As our society becomes more digitalized, it’s no surprise that many addicts are turning toward online communities for long-term aftercare help. Whether you’re
How Does Online Aftercare Work? Read More »
An increasing number of people experience anxiety and depression these days. Incidents of mental illness have been on the rise for years. Fortunately, there are a variety of resources available to help you deal with the associated challenges. Some people suffering from depression participate in a rehab program to overcome the many obstacles they face
Can You Go to Rehab for Depression? Read More »
Drugs and alcohol are a potent and deadly mix for any individual’s health. Unfortunately, we live in a day and age where drugs and alcohol are more prevalent than ever, especially in an individual’s home environment. When your mother is struggling with addiction, it can be difficult to know what to do if you want
How Do I Get My Mom To Go To Drug Treatment? Read More »
Take the next step in your recovery with the help of Nextep. If you're ready to leave your addiction in the past, put your trust in our licensed and certified addiction therapists. We have more than 120 years of combined experience helping people just like you move past addiction.
Locations throughout Southwest Florida including offices in Fort Myers and Naples
844-639-8371