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What Do I Do If I Can't Sleep While I'm In A Long Term Rehab Facility?

Rehab Centers and hospitals deal with sleep problems all the time. From insomniacs to people who are recovering from traumatic incidents, most of them can relate to the struggle of getting a good night’s rest. The process is even more complex and daunting for those living in long-term rehabilitation centers. You can do these things […]

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What is an Intensive Outpatient Treatment program?

Intensive outpatient programs (IOPs) may be right for you or someone you know if you speak with a mental health professional. They can make the transition back to home and community easier. IOPs provide support, manage relapses, and cope with situations. Instead, they provide treatment for addictions, depression, eating disorders, and other dependencies. It usually

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What comes first: Substance abuse or the mental health problem?

People with mental illness often self-medicate with drugs or alcohol to ease their symptoms. It might temporarily relieve the intensity of the illness, but it ultimately makes the situation worse. Substance abuse can mask the symptoms of mental illness, making it difficult to diagnose and treat. Besides providing temporary relief from mental health issues, self-medicating

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How Past Trauma Can Trigger an Addiction

Research studies document a robust correlation between trauma and addiction. Since in scientific literature, the term “robust” describes a relationship that is statistically significant, meaning that it isn’t merely due to chance, this strongly suggests that people suffering from trauma are more likely to become addicted to drugs or alcohol. There are several theories about

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